Banana is a delicious fruit and an herbal cure for a lot of skin ailments. Itâs inexpensive, easily accessible and loaded with multiple benefits. It is great for weight loss, radiant skin and for boosting brain power as itâs soaring with iron, potassium and vital vitamins. Here, we have put together some beauty benefits of banana.
1. Anti aging and wrinkle treatment
Why invest in high-end creams and lotions when using a natural mask like banana is easy, economical and effective. The fruit has anti-aging elements and since itâs natural, itâs safe! Just blend in the mixer and add a few drops of honey, olive or coconut oil and smother it all over your face. Keep it for couple of minutes and rinse with warm water, followed by cold water to close your pores. Repeat this once or twice a week. Soon youâll notice the difference.
2. Facial glow and skin lightening
This magic fruit is also great to get rid of skin tan. The pulp consists of natural chemicals that gets rid of dead skin, hydrates the skin and restores its radiance. The lactic acid acts as an excellent element to exfoliate skin and it is capable of lightening the skin tone. You can use the pulp on your underarms, forearms and knees to get rid of the dark spots. Regular use in these problem areas will restore your skins natural color.
3. Body lotion
Want a smooth, soft, satin like skin? A Banana smoothie is your solution! Just spread a generous amount all over your body. Either mash and mix it with avocado or use a teaspoon of honey or olive oil. Itâs a great way to pamper you skin and you can make this your Sunday beauty ritual. Leave it for 15 to 20 minutes and wash it off with warm water, followed by cold water.
4. Strengthening hair
Dry dull hair looks unruly and disgusting. Bananas can strengthen the roots of your hair, add volume, shine and make them absolutely gorgeous. Make a hair mask with a mixture of bananas, coconut oil or olive oil. Apply it all over your hair and rinse it after 15-20 minutes.
5. Teeth whitening
Instead of using expensive teeth whitening products, itâs safer to do it the natural way. Just rub Banana peel on your teeth. It’s cheap and simple. Gently apply it all over your teeth and keep it for a couple of minutes. After application, your teeth will absorb all the vital minerals from the paste, get red rid of yellow stains and whiten the teeth naturally. Apply it twice a day for fast results.
6. Stress reduction and Acne Treatment
Stress can cause pimples, acne and dark circles under the eye. Eating a Banana or drinking a Banana smoothie can calm you down and normalize your levels of potassium and improve water oxygen flow. Banana also fights constipation and thatâs one of the common reasons for acne. Make a mixture using Banana peel, yogurt and a few drops of honey. Apply it over your face and leave it for 30 minutes. Rinse it off and apply an oil free moisturizer to nourish your skin. Try this treatment once and week and soon youâll have a blemish free skin.
A good intake of Bananas in your daily diet is good for digestion, reduces stress, moisturizes skin, restores lost skin glow, tightens skin, makes it smooth and overall promotes a healthy lifestyle. Itâs great for body, hair and skin both internally and externally. You can directly consume it or apply it on your skin or hair. Women pay a lot of money for beauty treatments in salons.