Sabrina
Juarez

What are the benefits of the epa fish oil?


What are the benefits of the epa fish oil? How should one take it? I am a 20 year old girl and I wish to take it, will you please tell me about the right dosage and routine to take it? Or do you have any better substitutes for me? What do you think should I take it at all?
6 months ago
1 Answer


Ravi
Patel

Benefits of the epa fish oil

1. Partially the effects of Alzheimer's disease


The brain of a person with Alzheimer's disease the benefits of fish oil supplements in theAGE in the fish oil helps fight plaque in the brain that causes Alzheimer's disease in the first place.
UCLA researchers also found that not only the benefits of fish oil include prevention ofAlzheimer's disease, which may include help manage and reduce symptoms in those already affected by the disease of memory.

2. It helps to treat ulcers


The University of Maryland Medical Center recommends the benefits of fish oil for peoplesuffering from peptic ulcers, such as fish oil reduces inflammation and improves immunityto prevent the recurrence of ulcers.
Fish oil can reduce depression, anxiety and stress, which often are contributing factors for the development of peptic ulcer.

3. Stabilizes mood


The benefits of fish oil in relation to bipolar disorder are important in people with milder forms of bipolar disorder is often diagnosed with depression and prescribedantidepressants, which are not only unpleasant, but may actually worsen bipolar disorder symptoms.

In addition, those with milder forms of bipolar disorder who are correctly diagnosed arefew treatment options available, and many different side effects, but still unpleasant.

4. You can slow the growth of breast tumor

Omega-3 essential fatty acids have been proven by research to slow the cancer growth,as stated by the American Association for Cancer Research annual meeting in 2009.
Other studies have been conducted specifically in relation to breast cancer and fish oil,and although the results have varied, there are positive indicators that the benefits of fish oil are slowing the growth of cancer cells, especially in the breast cancer.

5. Vision improvement

Several independent studies in the U.S. and Australia suggests that not only are therebenefits of fish oil when the eyes are developing babies in the womb, but that adults whotake fish oil are less prone to macular degeneration associated with age.

Respond to this discussion
This site is a community generated portal. The material on this site is for informational purposes only.