Dandruff in winters- what all you need to know?
Shining hair gives a glossy look to one's personality. However, problems are also galore when it comes to hair management. Winters are a testing time for those suffering from hair problems as dandruff. The facial skin dries and the delicate scalp skin faces rapid dryness. A research study done by Southwestern Medical center at University of Texas has come to the conclusion that increase in skin dryness aggravates dandruff.
This article provides valuable insight into causes and signs of dandruff and steps one can take so as to keep away dandruff.
The facts behind the winter dandruff
One needs to consider the causes that lead dandruff for an in depth understanding on the reasons for dandruff occurrence.
Micro organism named as pityrosporum ovule has been identified as the major cause of dandruff. Exposure to dust, chemical based shampoos and hair dyes leads to emergence and spread of pityrosporum ovule.
Increase in the oil content in skin also causes the symptoms of dandruff to aggravate as it will increase the number of pityrosporum ovule, which has been listed as the main cause of dandruff. People who have oily skin face dandruff more frequently, as compared to those with dry skin.
Dandruff is visible prominently in winters. White to grey patches on top of head are a clear sign of dandruff and an indication that dermatologist needs to be consulted. Constant medical care can bring back vitality back to the hair.
Tips to tackle winter dandruff
As dandruff flares up in winter, you need to take adequate precautions. If you take the following precautions, managing hair in winters will get easier.
1. Shampoo should only be used under directions from dermatologist. Do not change your shampoo frequently, as this disturbs the pH balance of hair. Do not experiment with your hair because that can prove dangerous. Most of the commercial shampoos have pyrithione zinc or salicylic acid. Choose a shampoo that has one of these mentioned chemicals.
2. Get the pH level of your hair checked. The dermatologist will be in a better position to offer suitable treatment, in case the pH level is known. Keeping a check on your diet will also help. Avoid too much oily food in winters as it aggravates dandruff.
3. If in the company of friends or strangers, one need not get discouraged. Consider dandruff as a health problem, which you are tackling with medicines. Simply brush off the dandruff flakes and be comfortable.
With guided medication and use of balanced diet, dandruff will vanish soon and you will look as refreshing as you were before the occurrence of dandruff.
4. A massage of emu oil can help reduce dandruff. It helps reduce dandruff, as it is highly moisturizing.
5. Fenugreek seeds are a natural remedy for dandruff. Soak two tablespoons seeds in the night. These need to be grinded, on drying in the morning. Leave the paste for two hours and rinse.
6. Use of lime while having bath is also useful. Mix a few drops of lime in the last drops of water while bathing. Continued use of the same will help cure dandruff.
7. Green gram powder is to be mixed with cup of curd. Using this remedy twice a week helps reduce dandruff to a great extent. Try these time-tested solutions, as these help remove dandruff and provide long term solution in curing dandruff, if used regularly.
What you should avoid
In case of increased dandruff in winters, one should not move outdoors, as dust and cold has drastic effect in increasing the concentration of dandruff. Take balanced diet and avoid oily and spicy food, if one is suffering from dandruff. Keep your diet simple and lead a healthy life. This will help you keep fit and avoid the reoccurrence of dandruff symptoms.
Use shampoos that have been recommended by doctor. Having different brands of shampoo when suffering from dandruff complicates the problem, as this interferes with the healing mechanism.
