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can I take full spectrum maitake 600 mg capsules without consulting health care provider?

I was thinking to start taking full spectrum maitake 600 mg to increase my immunity as sometimes I feel that the problems like light fever and cold are due to my weak immunity system. I want o know if I can I take these tablets without consulting any health care service provider? Are there any side effects of these capsules? Has anyone ever used these capsules? Did you felt any difference after taking these capsules?

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