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Help me out with some information on betaine!

Would you recommend betaine for people whose bodies are not able to break down the protein they take in? Have you ever heard of betaine, if so, what do you think of this product? How good is it, what are the ingredients present in this product. Has it been known to have side effects? Is it a well known product? Where can I read about the betaine? What age of people can take it?

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