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Are scrunchies advisable over normal hairbands and rubber bands?

I have stopped using any heat stylers on my hair lately because of excessive hair fall, and in fact, I even make a loose hair bun to avoid any hair fall. Nonetheless, I want to know that since I usually make a ponytail, would you recommend scrunchies over rubber bands, if it helps against hair fall. Moreover, the scrunchies I own are made up of ribbon, so would it be helpful you think. Please help.

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