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Which is better, Shea butter oil, or Shea butter for hair?

My hair is really dry, and I have minimized the use of flat iron on my hair to once in a week from every alternate days now. I have learnt from my friend that I should use Shea butter oil for my hair, as it would condition my hair better than anything else would. However, I read in a magazine about the copious amount of benefits from Shea butter to my hair. I want to know from an expert whether I should use Shea butter oil or Shea butter for hair, as my hair is coarse and dry. Please suggest!

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