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What can I do about Telogen Effluvium hair loss?

I am facing one problem for quite a while now. At least once a year I go through a phase when I lose considerable amount of hair. Now I have come to conclusion about it. I guess this is because of Telogen Effluvium. I wonder if hair loss due to Telogen Effluvium ever grows back. Can someone enlighten me on this? Could it be main cause for my hair loss? What should I do then? Can you guys come up with some useful information pertaining to my queries? Thanks.

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